Train with Patryk
30 minutes of functional movement incorporating bodyweight exercises and weights.
Tuesdays 9 am 5/5/2020-5/26/2020 Patryk Ruta. Zoom link will be sent once your registration is complete.
Vinyasa Yoga
Melanie will guide you through yoga poses; all skill levels welcome.
Thursdays 9 am 5/7/2020-5/28/2020 Melanie Repsold. Zoom link will be sent once your registration is complete.
Cardio Kickboxing
A high-energy workout focusing on the full range of motion and core strength by utilizing kickboxing techniques.
Wednesdays 9:15 am 5/6/2020-5/27/2020 Karen Campion. Zoom link will be sent once your registration is complete.
Body Conditioning
Low-impact, conditioning exercises used to build full-body strength.
Fridays 10 am 5/8/2020-5/29/2020 Karen Campion. Zoom link will be sent once your registration is complete.